Garmin Forerunner 245 Music Smartwatch

36490.00 36490.00 36490.0 INR

You do the running. Forerunner 245 Music does the thinking. It even gets to know you, mile after mile and song after song. This GPS smartwatch has storage for your favorite tunes, so you can keep moving to the music without having to lug your phone along. It also tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training history and even your goals. All you need to focus on is putting one foot in front of the other.
If you can’t run without the perfect playlist, you won’t be able to run without Forerunner 245 Music. Sync your carefully crafted playlists from select music streaming services¹ — such as Deezer and Spotify — to your watch for ad-free listening. You can even store up to 500 songs right on your watch. It’s easy to transfer music from your computer and then queue up your favorite playlist for easy listening through headphones enabled with BLUETOOTH®technology.

     Sync with music streaming services, such as Spotify®, to easily store and play your favorite songs right from your watch

     Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring features

     Get free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect online fitness community

     Provides advanced running dynamics², including ground contact time balance, stride length, vertical ratio and more

     Safety and tracking features³, such as built-in incident detection, make it easy to share your location

     Battery life: up to 7 days in smartwatch mode; up to 6 hours in GPS mode with music


  • Lens Material: Corning Gorilla Glass 3
  • Bezel Material: fiber-reinforced polymer
  • Quick Release Bands: yes (20 mm, Industry standard)
  • Strap material: Silicone
  • Physical size: 42.3 x 42.3 x 12.2 (mm) Fits wrists with a circumference of 127-204 mm
  • Weight: 38.5 g
  • Water rating: Swim, 5 ATM
  • Display type: sunlight-visible, transflective memory-in-pixel (MIP)
  • Display size: 1.2" (30.4 mm) diameter
  • Display resolution: 240 x 240 pixels
  • Color display  
  • Battery life:
Smartwatch Mode: Up to 7 days
GPS mode with music: Up to 6 hours
GPS mode without music: Up to 24 hours
  • Memory/History: 200 hours of activity data
  • Time/date  
  • GPS Time Sync  
  • Automatic daylight saving time  
  • Alarm clock  
  • Timer  
  • Stopwatch  
  • Sunrise/sunset times   
  • GPS  
  • Galileo
  • Garmin Elevate wrist heart rate monitor  
  • Compass  
  • Accelerometer  
  • Connectivity: Bluetooth, ANT+, Wi-Fi
  • Connect IQ (downloadable watch faces, data fields, widgets and apps)  
  • Smart notifications  
  • Text response/reject phone call with text (Android™ only)  
  • Calendar  
  • Weather  
  • Controls smartphone music  
  • Plays and controls watch music  
  • Music Storage: Up to 500 songs  
  • Find My Phone  
  • Find My Watch
  • VIRB Camera Remote
  • Smartphone compatibility: iPhone and Android™  
  • Compatible with Garmin Connect Mobile  
  • Step counter  
  • Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)  
  • Auto goal (learns your activity level and assigns a daily step goal) 
  • Sleep monitoring (monitors total sleep and periods of movement or restful sleep)  
  • Calories burned  
  • Distance traveled  
  • Intensity minutes  
  • TrueUp 
  • Move IQ
  • Fitness Age: (in app)
  • Body Battery Energy Monitor
  • All-day Stress Tracking
  • Available gym activity profiles: Strength Training, Cardio Training, Elliptical Training, Stair Stepping, Indoor Rowing and Yoga
  • Cardio workouts  
  • Strength workouts  
  • Automatic rep counting  
  • GPS speed and distance  
  • Customizable data pages  
  • Customizable activity profiles  
  • Auto Pause  
  • Interval training  
  • Advanced workouts  
  • Downloadable training plans  
  • Auto Lap  
  • Manual lap  
  • Configurable lap alerts  
  • V02 max  
  • Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.)  
  • Training Load  (your total training load for the last 7 days calculated from estimated EPOC)  
  • Training Effect (aerobic)  
  • Training Effect (anaerobic)  
  • Customizable alerts  
  • Audio prompts  
  • Finish time  
  • Virtual Partner  
  • Race an Activity  
  • Course guidance  
  • Touch and/or button lock  
  • Auto scroll 
  • Activity history on watch  
  • HR zones  
  • HR alerts  
  • HR calories  
  • % HR max  
  • % HRR  
  • Recovery time  
  • Auto max HR  
  • HR Broadcast (broadcasts HR data over ANT+ to paired devices)  
  • Available run profiles: Running, Treadmill Running, Indoor Track Running, Trail Running
  • GPS-based distance, time and pace  
  • Running dynamics  
  • Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length)  
  • Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry)  
  • Run workouts  
  • Race predictor  
  • Foot pod capable  
  • Point-to-point navigation  
  • Bread crumb trail in real time  
  • Back to start  
  • TracBack  
  • UltraTrac mode  
  • Distance to destination  
  • GPS coordinates  
  • Available cycling profiles: Biking, Indoor Biking
  • Courses  
  • Race an activity  
  • Time/distance alerts (triggers alarm when you reach goal)  
  • Compatible with Varia Vision (head-mounted display)  
  • Compatible with Varia radar (rear-facing radar)  
  • Compatible with Varia lights
  • Speed and cadence sensor support (with sensor)
  • Available swim profiles: Pool Swimming
  • Pool swim metrics (lengths, distance, pace, stroke count/rate, calories)  
  • Stroke type detection (freestyle, backstroke, breaststroke, butterfly)  
  • Swim efficiency (SWOLF)  
  • Drill logging  
  • Pool swim workouts