Garmin Forerunner 245

31990.00 31990.00 31990.0 INR


  • OVERVIEW
  • SPECIFICATIONS
GPS Running Smartwatch with Advanced Training Features 
You do the running. Forerunner 245 does the thinking. This GPS smartwatch doesn’t just tell you where you ran. It tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training history and even your goals. All you need to focus on is putting one foot in front of the other.
FEATURES:

Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring features
Get free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect online fitness community
Provides advanced running dynamics¹, including ground contact time balance, stride length, vertical ratio and more
Safety and tracking features², such as built-in incident detection, make it easy to share your location
Customize with free watch faces, apps and more from our Connect IQ store
Battery life: up to 7 days in smartwatch mode; up to 24 hours in GPS mode

GENERAL:

  • Lens Material: Corning Gorilla Glass 3
  • Bezel Material: fiber-reinforced polymer
  • Quick Release Bands: yes (20 mm, Industry standard)
  • Strap material: Silicone
  • Physical size: 42.3 x 42.3 x 12.2 (mm) Fits wrists with a circumference of 127-204 mm
  • Weight: 38.5 g
  • Water rating: Swim, 5 ATM
  • Display type: sunlight-visible, transflective memory-in-pixel (MIP)
  • Display size: 1.2" (30.4 mm) diameter
  • Display resolution: 240 x 240 pixels
  • Color display  
  • Battery life:
Smartwatch Mode: Up to 7 days
GPS mode: Up to 24 hours
  • Memory/History: 200 hours of activity data
CLOCK FEATURES:
  • Time/date  
  • GPS Time Sync  
  • Automatic daylight saving time  
  • Alarm clock  
  • Timer  
  • Stopwatch  
  • Sunrise/sunset times   
SENSORS:
  • GPS  
  • GLONASS  
  • Galileo
  • Garmin Elevate wrist heart rate monitor  
  • Compass  
  • Accelerometer  
DAILY SMART FEATURES:
  • Connectivity: Bluetooth, ANT+, Wi-Fi
  • Connect IQ (downloadable watch faces, data fields, widgets and apps)  
  • Smart notifications  
  • Text response/reject phone call with text (Android™ only)  
  • Calendar  
  • Weather  
  • Controls smartphone music  
  • Plays and controls watch music  
  • Music Storage: Up to 500 songs  
  • Find My Phone  
  • Find My Watch
  • VIRB Camera Remote
  • Smartphone compatibility: iPhone and Android™  
  • Compatible with Garmin Connect Mobile  
ACTIVITY TRACKING FEATURES:
  • Step counter  
  • Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)  
  • Auto goal (learns your activity level and assigns a daily step goal) 
  • Sleep monitoring (monitors total sleep and periods of movement or restful sleep)  
  • Calories burned  
  • Distance traveled  
  • Intensity minutes  
  • TrueUp 
  • Move IQ
  • Fitness Age: (in app)
  • Body Battery Energy Monitor
  • All-day Stress Tracking
FITNESS EQUIPMENT/GYM:
  • Available gym activity profiles: Strength Training, Cardio Training, Elliptical Training, Stair Stepping, Indoor Rowing and Yoga
  • Cardio workouts  
  • Strength workouts  
  • Automatic rep counting  
TRAINING PLANNING AND ANALYSIS FEATURES:
  • GPS speed and distance  
  • Customizable data pages  
  • Customizable activity profiles  
  • Auto Pause  
  • Interval training  
  • Advanced workouts  
  • Downloadable training plans  
  • Auto Lap  
  • Manual lap  
  • Configurable lap alerts  
  • V02 max  
  • Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.)  
  • Training Load  (your total training load for the last 7 days calculated from estimated EPOC)  
  • Training Effect (aerobic)  
  • Training Effect (anaerobic)  
  • Customizable alerts  
  • Audio prompts  
  • Finish time  
  • Virtual Partner  
  • Race an Activity  
  • Course guidance  
  • Touch and/or button lock  
  • Auto scroll 
  • Activity history on watch  
HEART RATE FEATURES:
  • HR zones  
  • HR alerts  
  • HR calories  
  • % HR max  
  • % HRR  
  • Recovery time  
  • Auto max HR  
  • HR Broadcast (broadcasts HR data over ANT+ to paired devices)  
RUNNING FEATURES:
  • Available run profiles: Running, Treadmill Running, Indoor Track Running, Trail Running
  • GPS-based distance, time and pace  
  • Running dynamics  
  • Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length)  
  • Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry)  
  • Run workouts  
  • Race predictor  
  • Foot pod capable  
OUTDOOR RECREATION FEATURES:
  • Point-to-point navigation  
  • Bread crumb trail in real time  
  • Back to start  
  • TracBack  
  • UltraTrac mode  
  • Distance to destination  
  • GPS coordinates  
CYCLING FEATURES:
  • Available cycling profiles: Biking, Indoor Biking
  • Courses  
  • Race an activity  
  • Time/distance alerts (triggers alarm when you reach goal)  
  • Compatible with Varia Vision (head-mounted display)  
  • Compatible with Varia radar (rear-facing radar)  
  • Compatible with Varia lights
  • Speed and cadence sensor support (with sensor)
SWIMMING FEATURES:
  • Available swim profiles: Pool Swimming
  • Pool swim metrics (lengths, distance, pace, stroke count/rate, calories)  
  • Stroke type detection (freestyle, backstroke, breaststroke, butterfly)  
  • Swim efficiency (SWOLF)  
  • Drill logging  
  • Pool swim workouts